Sheet Pan Dinners Beef Sausage and Veggies

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This easy canvass-pan supper combines hearty Italian sausages with caramelized Brussels sprouts and carrots.

Simple prep, easy clean-up — is there anything more than appealing on a weeknight than a canvass-pan supper? This ane combines hearty sausages with caramelized Brussels sprouts and carrots. Every bit the sausages roast, their juices mingle with the vegetables and add wonderful flavor to the whole dish. Feel free to utilise any fresh sausage that y'all like, such as Italian, chorizo, or bratwurst. And the Brussels sprouts and carrots tin be swapped out for baby potatoes, sweet potatoes, cauliflower, broccoli, or even grapes.

What You'll Need to Make Canvas-Pan Sausage and Vegetables

Stride-by-Footstep Instructions

Direct on the baking sheet, toss the onion, carrots, and Brussels sprouts, oil, salt, pepper, and thyme until the vegetables are evenly coated.

Place the sausages on the blistering sail, spacing them evenly around the pan, and arrange the vegetables as all-time you can in a single layer.

Roast for 25 minutes, until the sausages are cooked through and the vegetables are caramelized and tender (in that location'south no need to stir while cooking).

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Sheet Pan Sausage and Vegetables

This easy canvass-pan supper combines hearty Italian sausages with caramelized Brussels sprouts and carrots.

Ingredients

• i large red onion, halved and sliced ¼-inch thick
• three large carrots, sliced on an bending ½-inch thick
• i pound Brussels sprouts, stemmed and halved (if small, leave whole)
• three tablespoons actress virgin olive oil
• one teaspoon table salt
• ½ teaspoon freshly ground black pepper
• i teaspoon stale thyme
• 1 pound fresh hot (or sweet) Italian sausage links (bratwurst, chorizo, or whatever sausage that you like may be substituted)

Instructions

1. Preheat the oven to 425°F and set an oven rack in the middle position. Line a 13 x 18-inch baking sheet with heavy-duty aluminum foil for easy clean-up, if desired.
2. Directly on the baking sheet, toss the onion, carrots, and Brussels sprouts, oil, salt, pepper, and thyme until the vegetables are evenly coated. Identify the sausages on the baking sail, spacing them evenly around the pan, and arrange the vegetables as all-time y'all can in a single layer. Roast for 25 minutes, until the sausages are cooked through and the vegetables are caramelized and tender (no need to stir while cooking).
3. Note: Experience free to substitute dissimilar vegetables, such as babe potatoes (halved), sweet potatoes (cut into 1-inch chunks), large broccoli or cauliflower florets, or even grapes. (If using potatoes, do non line the pan with foil, as they are prone to sticking.)

Nutrition Information

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• Calories: 566
• Fat: 46g
• Saturated fatty: 14g
• Carbohydrates: 19g
• Carbohydrate: 6g
• Fiber: 6g
• Protein: 21g
• Sodium: 891mg
• Cholesterol: 86mg

This website is written and produced for informational purposes only. I am non a certified nutritionist and the nutritional data on this site has non been evaluated or canonical by a nutritionist or the Food and Drug Administration. Nutritional data is offered as a courtesy and should not exist construed as a guarantee. The data is calculated through an online nutritional computer, Edamam.com. Although I exercise my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the manner ingredients are processed change the constructive nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most authentic nutritional data in a given recipe, yous should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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Comments

September 24, 2020

greenetoopece.blogspot.com

Source: https://www.onceuponachef.com/recipes/sheet-pan-sausage-and-vegetables.html

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